• Home
  • About Me
  • Services
  • Articles
  • Media
  • Resources
  • Contact

Make your life better.

Location
INFO@BELIEVEpt.com
Believe Personal TrainingBelieve Personal Training
  • Home
  • About Me
  • Services
  • Articles
  • Media
  • Resources
  • Contact

Black Bean Brownies

Home DietBlack Bean Brownies

Black Bean Brownies

January 8, 2019 Posted by supportadmin_8820 Diet

BLACK BEAN BROWNIES

Ingredients:
1 15 oz. can black beans, well rinsed and drained
1 egg white
2 large eggs
3 tbsp. coconut oil, melted (can also substitute oil with 3 tbsp. unsweetened applesauce)
1/4 cup cacao or cocoa powder
1 tbsp. raw maca powder (optional)
1/4 tsp. sea salt
1 tsp. pure vanilla extract
3/4 cup of baking stevia
1 tsp. baking powder
Optional toppings: walnuts and/or dark chocolate chips

Directions:
Preheat oven to 350 degrees
Lightly grease an 8×8 pan

Combine the above ingredients – black beans, eggs, coconut oil (or unsweetened applesauce if substituting), cacao, maca, salt, vanilla, stevia and baking powder into a food processor and blend until smooth.
Evenly distribute the batter into the 8×8 pan
Optional topping: Sprinkle walnuts and/or chocolate chips over the top or gently stir into the mixture

Bake for approximately 25-30 minutes or until the top is dry and the edges start to pull away from the sides. You can also test it by using a toothpick into the center and it comes out clean.

Remove from oven and let cool for 20 minutes. Cut into squares and gently remove them from the dish and enjoy. They’ll last longer if you store them in the refrigerator in an airtight container.

Share
1

You also might be interested in

Vegan Chocolate Pudding

Jan 8, 2019

Cacao-Avocado Pudding Ingredients: 4 avocados 1 cup coconut water (you[...]

The Importance of Eating
healthy lifestyle concept - good food, health and life - reminder words handwritten of sticky notes

The Importance of Eating

Jun 29, 2016

Don’t skip meals It is important to not skip meals.[...]

Pigeon Stretch

Pigeon Stretch

Jul 23, 2018

PIGEON STRETCH Beginning on your hands and knees, bring your[...]

#Follow4Follow

Most Liked Posts

  • Banana Kale Muffins By supportadmin_8820 on January 8, 2019 3
  • Vegan Chocolate Pudding By supportadmin_8820 on January 8, 2019 2
  • Side Lying Hip Opener By supportadmin_882 on July 23, 2018 1
  • Squat Hold By supportadmin_882 on June 29, 2016 1

Let's get in touch

Send me an email and I'll get back to you, as soon as possible.

Send Message
Get familiar with how I work. Download my free eBook. Download eBook

About us

Believe Personal Training will provide you with the knowledge and guidance you need to begin living a healthier lifestyle.

Find Us!

  • Believe Personal Training
  • 2800 E Imperial Highway
  • info@believept.com
  • believept.com

Find us here

  • Heather Stear
  • Personal Trainer
  • 2800 E Imperial Highway, Brea, CA 92821
  • INFO@BELIEVEpt.com
  • believept.com

Fresh from our blog

  • Pumpkin Scones
  • Banana Kale Muffins
  • Buffalo Roasted Cauliflower
  • Spicy Buffalo Tofu

© 2025 · Believe Personal Training

Prev Next