I'm Glad You're Here!
How Can We Reach Your Goals?
One On One
I provide One on One Evaluations. I am passionate about fitness, nutrition and living a healthy lifestyle.
Nutritional Guidance
I’ve had my own struggles, where I lived the lifestyle of eating processed food on a daily basis and never exercising. I know first-hand how hard it is to start exercising and eating healthy.
Exercise Programs
My goal is to provide clients with quality programs that best suit your personal needs.
Individual and Small Group Training
My reputation is built on inspiring and encouraging clients, in order help them achieve their goals. I want you to be successful. I BELIEVE that you CAN achieve anything you set your mind to.
What Our Clients Have To Say:
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I absolutely love how I feel and look since starting my workouts with
Heather. I love how personalized her workouts are and attribute my
success to that. Heather has been so motivational to me and has
surpassed her role as”trainer” and has now become a friend. I look
forward to working with her for many years to come!Nicole Wray -
When I met Heather, I was working out regularly at the gym but I was
bored. I was only using machines that I had knowledge of. Heather
mixed it up, challenged me and made it fun. She has taught me a
variety of exercises on and off machines. With Heather I have done
things I never thought I could. She is always very encouraging. I
think she understands my physical abilities and disabilities.Toni Landry -
When I first came to Heather, I was
feeling tired all the time, and I wasn’t happy with my overall health.
I was about 15 pounds overweight, and I knew I needed to change. I
was 48 years old, and I wasn’t very optimistic about my results
because I’d worked with personal trainers in the past, and I never
really saw the results I desired. Working out with Heather changed all that.Sheri Loram